About Me

I am a 500-hour Prana Flow teacher. While studying yoga with Shiva Rea and Coral Brown, I was introduced to Ayurveda and learned that the two are indelibly intertwined. It was inspiring to weave both into the fabric of daily life.


I wanted to share the knowledge of these ancient arts with others. I continued my studies at Kerala Ayurveda with Jayarajan Kodakannath, Vaidya, completing an Ayurvedic Councilor and Pancha Karma certification.

For the past twenty-five years, I've also studied Chinese herbalism including with the world-renowned teacher and herbalist Karta Purkh Singh Khalsa,Yogaraj. I am a certified Professional herbalist, specializing  in Ayurvedic, Traditional Chinese, and Western herbs. I proudly continue advanced studies in all three with K.P Khalsa at the International Integrative Educational Institute.

It would be my pleasure to assist, support, and guide  you in your quest for health and and well-being.

System's Health Educator

Member NAMA